Thursday, November 26, 2015

WHY YOU SHOULD EAT GARLIC ON AN EMPTY STOMACH?

Eating raw garlic on an empty stomach helps clean stomach, prevent high blood pressure, improve immune system, purify liver, etc.


Eat raw garlic in the morning on empty stomach to reap all its health benefits.
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Garlic is considered as a natural anti-biotic that has the capacity to treat several types of infections and heal wounds. Therefore, it can be used for prevention and treatment for some minor health issues. Try starting your day with raw garlic instead of a cup of coffee or any other beverage.

Clean your stomach

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Garlic has the capacity to clear toxins and harmful bacteria in your stomach, especially when eaten raw on empty stomach.

Solve nerve issues

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Certain scientific reports suggest that garlic is effective for those suffering from nerve issues.

Prevent hypertension

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Garlic also works well for people with hypertension as it enhances blood circulation, thereby improve heart health.

Be good for blood

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Eating a clove of raw garlic daily can help in reducing bad cholesterol in your blood.

Enhance your immune system

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Garlic is demonstrated to be effective in improving functions of the immune system, protecting your body against diseases.

Aid digestion

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Garlic can also heal certain stomach and intestine issues and support digestion.

Detoxify your body

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Garlic is one of the top foods that help to detox the body. It can help your body get rid of accumulated toxins in your body.

Help liver

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Eating raw garlic boosts liver and bladder functions.

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